When the burden is heavy

​Ever spend a night wrestling with sleep—your mind running laps around a big decision, a looming deadline, or an unbelievable pile-up of life events?

Yeah. Me too.

Jesus once said, “Do not worry about your life—what you will eat or what you will drink; nor about your body, what you will put on.” That feels almost unrealistic in a world like ours. Not because we don’t believe Him—but because we are absolutely drowning in information.

The modern problem isn’t scarcity of knowledge. It’s overload.

We are exposed to more opinions, warnings, predictions, and “urgent” threats in a single day than most people in history encountered in a lifetime. Everyone has a megaphone. Everyone is telling us what the next great danger is. Everyone wants us alert, anxious, and ready to react.

And slowly—almost imperceptibly—we begin worrying about things far beyond our daily needs. We carry concerns we can’t control, outcomes we can’t influence, and futures we were never meant to manage.

At some point, something has to give.

At some point, we have to say: enough is enough.

I’m going to identify what I actually need to focus on today—and I’m going to dismiss the rest. I’m going to steward what’s in front of me, not everything screaming for my attention. And even more importantly, I’m going to place my trust where it belongs.

In the One who actually has control.

In the One who supplies daily bread.

In the One who sees every detail and is fully able.

Jesus didn’t say that needs don’t matter. He said worry doesn’t help. It doesn’t add a single hour to our lives. It only steals peace from the hours we already have.

There’s a quiet freedom in letting God carry what only God can carry.

And when we do?

“You will lie down and your sleep will be sweet.”

That promise still holds.